LunaRitual Supplement Duo

£59.00

We're offering LunaRitual at £59 during launch, with free tracked delivery included.

Once the launch period ends, pricing moves to £59 on Subscribe & Save or £67 for one-off orders. Both options include free shipping.

Feel More Like Yourself, All Month

If you live with PMDD or severe PMS, you know the pattern. One half of your cycle feels manageable, then everything shifts.

What is LunaRitual?

LunaRitual is a professionally formulated daily duo designed to support mood, emotional resilience, mental clarity and physical comfort through the part of your cycle that hits the hardest.

Featuring Safr’Inside™, a patented, clinically studied saffron extract standardised for safranal, crocin and picrocrocin at a research-aligned 30mg dose, plus high-strength omega-3 and twelve targeted nutrients, it replaces a scattered supplement stack with one structured daily ritual.

Mood & Emotional Resilience

Safr’Inside™ saffron, 5-HTP, vitamin B6 (P-5-P), vitamin B12 (methylcobalamin), methylfolate and vitamin D3. Some women also find that cravings and emotional eating feel calmer as mood balance improves.

Nervous System & Stress Balance

Magnesium (bisglycinate), L-theanine, zinc and live cultures to support the gut-brain axis.

Mental Clarity, Focus & Energy

Vitamin B6, vitamin B12, folate and omega-3 DHA for brain function and cellular energy.

Physical Comfort & Inflammation Balance

Omega-3 EPA and DHA support prostaglandin balance to help manage inflammation at the root. Magnesium and vitamin D3 support muscle function and nervous system balance. Sulforaphane supports phase II liver detoxification for efficient oestrogen clearance.

Hormone Metabolism & Cycle Support

Vitamin B6 supports hormonal regulation. Methylfolate and vitamin B12 support homocysteine metabolism. Zinc and sulforaphane support phase II liver detoxification, helping your body process and clear hormones efficiently.

Why active forms matter

Vitamin B6 (P-5-P), vitamin B12 (methylcobalamin) and folate (5-MTHF) are body- ready forms that bypass conversion steps, so your body can use them directly for mood signalling and energy production.

How to take it

Three capsules + three softgels daily. Benefits build with consistency. We recommend three full cycles for best results.

One ritual. Whole-cycle support. From £1.97 a day.

Ready to reclaim your month?

We're offering LunaRitual at £59 during launch, with free tracked delivery included.

Once the launch period ends, pricing moves to £59 on Subscribe & Save or £67 for one-off orders. Both options include free shipping.

Feel More Like Yourself, All Month

If you live with PMDD or severe PMS, you know the pattern. One half of your cycle feels manageable, then everything shifts.

What is LunaRitual?

LunaRitual is a professionally formulated daily duo designed to support mood, emotional resilience, mental clarity and physical comfort through the part of your cycle that hits the hardest.

Featuring Safr’Inside™, a patented, clinically studied saffron extract standardised for safranal, crocin and picrocrocin at a research-aligned 30mg dose, plus high-strength omega-3 and twelve targeted nutrients, it replaces a scattered supplement stack with one structured daily ritual.

Mood & Emotional Resilience

Safr’Inside™ saffron, 5-HTP, vitamin B6 (P-5-P), vitamin B12 (methylcobalamin), methylfolate and vitamin D3. Some women also find that cravings and emotional eating feel calmer as mood balance improves.

Nervous System & Stress Balance

Magnesium (bisglycinate), L-theanine, zinc and live cultures to support the gut-brain axis.

Mental Clarity, Focus & Energy

Vitamin B6, vitamin B12, folate and omega-3 DHA for brain function and cellular energy.

Physical Comfort & Inflammation Balance

Omega-3 EPA and DHA support prostaglandin balance to help manage inflammation at the root. Magnesium and vitamin D3 support muscle function and nervous system balance. Sulforaphane supports phase II liver detoxification for efficient oestrogen clearance.

Hormone Metabolism & Cycle Support

Vitamin B6 supports hormonal regulation. Methylfolate and vitamin B12 support homocysteine metabolism. Zinc and sulforaphane support phase II liver detoxification, helping your body process and clear hormones efficiently.

Why active forms matter

Vitamin B6 (P-5-P), vitamin B12 (methylcobalamin) and folate (5-MTHF) are body- ready forms that bypass conversion steps, so your body can use them directly for mood signalling and energy production.

How to take it

Three capsules + three softgels daily. Benefits build with consistency. We recommend three full cycles for best results.

One ritual. Whole-cycle support. From £1.97 a day.

Ready to reclaim your month?

Who LunaRitual is for

LunaRitual is designed for adults who experience PMDD or PMS-type symptoms - women who notice a clear pattern of feeling well for part of the month, followed by significant emotional and physical changes before their period, and who are looking for a natural, evidence-informed supplement as part of a broader supportive approach to managing cycle symptoms.

Not suitable for: children; anyone pregnant, trying to conceive or breastfeeding; anyone with known allergies to the ingredients; or anyone taking antidepressants or other prescription medications without speaking to a healthcare professional.


Most women managing PMS or PMDD aren’t relying on just one supplement.

It often becomes a combination — magnesium, B6, omega-3, and more, built up over time, one product at a time.

Luna Ritual was designed to simplify that.

By bringing these together in one considered routine, it can replace the need for multiple separate supplements, often saving around £90 per month compared to buying them individually.

Estimate based on comparable UK supplements matched by ingredient type, form and typical use. Pricing checked March 2026.


How to take LunaRitual

Capsules: Take 3 capsules daily with food and a glass of water. Split the dose (e.g. 2 in the morning and 1 later) if more comfortable.

Omega3 softgels: Take 3 softgels daily with food – they can be taken at the same time as your capsules. Consistency matters more than the exact time of day.